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Athletics Physical Education and Recreation
This 12 session course is designed for the beginning or novice archer and uses recurve indoor target bows and equipment. The purpose of the course is to introduce students to the basic techniques of indoor target archery emphasizing the care and use of equipment, range safety, stance and shooting techniques, scoring and competition.
This course features a full set of lecture notes, and video of the archery class in session.
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Athletics Physical Education and Recreation
This course is intended to provide students with the fundamentals of fencing, including footwork, bladework, bouting and refereeing. It will allow students to develop the ability to analyze a fencing bout, and promotes creativity in applying acquired skills in a fencing bout.
This course features instructional video as well as a complete calendar.
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Athletics Physical Education and Recreation
For all of the bodies attached to the many great minds that walk the Institute's halls, in the work that goes on at MIT the body is present as an object of study, but is all but unrecognized as an important dimension of our intelligence and experience. Yet the body is the basis of our experience in the world; it is the very foundation on which cognitive intelligence is built. Using the MIT gymnastics gym as our laboratory, the Physical Intelligence activity will take an innovative, hands-on appr...
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Athletics Physical Education and Recreation
The purpose of this class is to tell you something about our Tech Dinghy and how to sail it. This OCW site is arranged as a series of skills, explained both with lecture notes and videos. Please do not think of these skill checks as tests, but instead, as measures of your understanding of our sport. We don't expect perfection from our beginners, but only that our members be able to safely handle the boats and themselves on the Charles. For those who wish it, there will be much more that can be l...
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Athletics Physical Education and Recreation
This course will thoroughly educate the successful student with the knowledge and skills necessary to be a certified beginning SCUBA diver. The prerequisite for the course is passing the MIT SCUBA swim test and demonstrating a "comfort level" in the water. At the end of the class, students will attempt to pass the certification exam to become certified divers. The class is taught in two parts each week: a classroom session and a pool session. The classroom sessions along with the reading materia...
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Athletics Physical Education and Recreation
The goals of this instructional course are to get you started in this wonderful sport and to give you a working knowledge of tennis. It should help you to understand the basics of a sport and how to perform these basics. Most of the course will focus on the basic stroke techniques. Variation to those techniques will be presented, as well as drills and games, so that you can take it to the court. Singles and doubles tactics will be covered as well.
This course features assignments and instruct...
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Athletics Physical Education and Recreation
This 12 session course is designed for the beginning or novice weight lifter, or for those who have experience lifting but lack proper instruction. We will provide an understanding of the biomechanics involved, muscles used for a given exercise, and program development.
This course features a full set of lecture notes, and video demonstrations of proper weightlifting techniques.
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